The herpes virus is super common worldwide. Herpes simplex virus 1 (HSV-1) is the key cause of infecting the lips and mouth area, including fever blisters and cold sores. Herpes is spread via bodily contact like kissing to sharing drinking utensils. HSV-1 can also cause genital herpes, but herpes simplex virus 2 (HSV-2) is the major cause of genital herpes. HSV-2 is transmitted via sexual contact. Even though you may be infected with either stain of herpes, a prolonged period can pass with noticing any symptoms. Symptoms can also appear as a result of illness, weakened immune system, emotional stress, menstruation, fever, and sun. There isn't a permanent cure, so it is not possible to get rid of herpes for life, but there is a range of treatment options to control the outbreaks and keep them at bay. In between the noticeable outbreaks, the virus is left dormant in the nerve cells and is effectively sleeping or hibernating. Check out the most-effective get rid of herpes remedies by clicking here.

How to Identify Herpes Outbreaks

Early symptoms appear within about 2 weeks of contracting the herpes virus. Symptoms of genital herpes relate to sores or blisters in the region of the buttock or genital area. Other indications include itching or pain during urination or on the genitals. Herpes outbreaks can appear multiple times throughout the course of the year. A likely outbreak can last 2 to 4 weeks.

Oral herpes relates to ulcers appearing on the gums, lips, or other areas of the mouth. Ulcers can last for 7 to 10 days. You may also develop a fever, headache, nausea, enlarged lymph nodes or an eye infection. Prior to lesions appearing, an itching sensation is commonly experienced in the mouth.

What Causes Herpes Outbreaks?

HSV-1 and HSV-2 are easily spread and highly contagious. Many suffers are entirely ignorant of contracting the virus since they have no symptoms or have yet to suffer an outbreak. Simple manage methods include eating a well-planned diet and get plenty of exercise.

Below are 6 common causes of herpes outbreaks

  1. Alcohol: Alcohol consumption is a known reason to cause outbreaks, so limiting the intake helps to prevent the recurrences.
  2. Hormones: A change in hormone levels such as pregnancy can see a more noticeable recurrence of genital herpes.
  3. Illnesses: Outbreaks of herpes increase with a weakened immune system caused by illness (for instance leukemia or HIV). Everyday illnesses like infections or fevers can also contribute to more frequent outbreaks. 
  4. Sex: Recurrent outbreaks of genital herpes can relate to friction caused during sexual activity. Get rid of herpes breakouts by using a water-based lubricant, this is certain to lessen the recurrences.
  5. Stress: Stress is a clear trigger known to increase the chances of suffering an outbreak.
  6. Surgery: Having to undergo surgery is certain to contribute to the recurrence of herpes.

How to Get Rid of Herpes at Home

Home care measures to relieve the discomfort of herpes are wide-ranging. Self-care options include over-the-counter medication like ibuprofen, acetaminophen, or aspirin. Use the get rid of herpes over the counter remedies to relieve the pain. A common at-home remedy is to soak the affected area in a warm bath. But aim to keep the infected area of the body dry at any other time.

Here are 7 home remedies to relieve symptoms of herpes:

  1. Clothing: Limit tight-fitting clothes. This slows the healing process and restricts air circulation. Use cotton underwear in place of synthetic materials.
  2. Hygiene: Keep the body clean, wash hands often throughout the day, and avoid touching the sores. Lukewarm baths offer a surefire option for quick relief. Cornstarch or similar helps keep the blisters day and clean. Ice Pack: Applying an ice pack to the infected area can help with alleviating pain, redness and reduces recurrences.
  3. Immune system: Boost the immune system with supplements like vitamin C, Goldenseal and Echinacea.
  4. Medication: Over-the-counter remedies like ibuprofen (Advil, Motrin), acetaminophen (Tylenol) or aspirin can help with reducing the local tenderness and fever.
  5. Sex: Abstain from sexual activity during periods of prodrome (early symptoms like tenderness, itching, or tingling) and outbreaks.
  6. Sun Block: Prevent the sun-triggered recurrence of HSV-1 using sun block
  7. Water: Drink the suggested 8 glasses of water per day. 

So get rid of herpes itch by following the proper daily care routine and making sure not to pick or scratch the affected area. Herpes can spread to another part of the body or even to others. Rather than scratching the sores, there is a variety of remedies to help with easing the infection without the risk of spreading.

How to Get Rid of Herpes Sores Fast

Herpes outbreaks clear-up within a 7 to 10 time-frame even without resorting to the wide-ranging treatments. However, by putting in practice a proper self-care approach most people can see a significant reduction in the total number of outbreaks and shorten the length of the outbreaks. An effective approach is to start treat promptly with the antiviral medication and limit irritating the affected area.

What to Eat With a Herpes Outbreak

Significant resources have been invested into the relationship between herpes and diet. Tests show common factors to affect the duration and severity of herpes include lysine for its ability to hinder and arginine which triggers it. A dietary plan with high lysine and low arginine is certain to help those hoping to combat the symptoms of herpes. A select choice of vitamins (magnesium, zinc, vitamin B6, B5 and C) and minerals can also help.
  • Good Foods: Good foods to help get rid of herpes naturally include those with a high lysine content such as apples, apricots, avocados, beef, eggs, fish, mango, lamb, milk, potatoes, sprouts and yogurt.
  • Bad Foods: If the early symptoms of a herpes outbreak occur, avoid food which has a high count of arginine. Arginine is likely to promote herpes virus. Foods high in arginine include brown rice, chocolate, coconut, coffee, grapefruit, lentils, nuts, oatmeal, raisins, and seeds. It may also help to avoid foods with a high concentration of citric acid like grapefruits and oranges.
  • Other Dietary Concerns: Suppressing the herpes virus is further achieved with Brussels sprouts, cabbage and broccoli because of the inclusion of indole-3-carbinol. A natural get rid of herpes method includes green tea for its antioxidant and antiviral properties.
When you are thinking why can't I get rid of herpes it is crucial to follow the proper care, hygiene, and dietary regimen to lessen the recurrence and length of the symptoms. However, despite most people's best effects, it is difficult to fully manage the herpes symptoms. You can have access to a range of natural home remedies that has offered relief to many users in the past by clicking here.

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